How Much Fibre Do You Need?
When I first started doing some research for this article I was fairly sure I was going to confirm what I thought I knew; Fibre from fruit and veg is good for you, and, fibre from cereals and grains doesn’t …
Category: Hypnotherapy
What would it be like To change easily?
Welcome to my ‘hypnotherapy in Kendal’ page, take a look around, let’s assume you’ve got things you want to change, hypnotherapy can help you do that. The question is, do you think you can change easily? What my clients tell …