Walking Weekends and Guided Walks
As of July 2012 I decided to do all my outdoor activities through Large Outdoors. I did this because I value the quality and service that Gareth and the team gives all their customers, and I want to be a …
Author: Leta Daniels
I want to be more motivated to exercise and lose weight
Here’s a question that I pulled from Yahoo Answers that typifies why I put this program together:
“How can I get the motivation to exercise?
I seem to go back and forward from being good and regular with exercising,
but …
How Much Fibre Do You Need?
When I first started doing some research for this article I was fairly sure I was going to confirm what I thought I knew; Fibre from fruit and veg is good for you, and, fibre from cereals and grains doesn’t …
What would it be like To change easily?
Welcome to my ‘hypnotherapy in Kendal’ page, take a look around, let’s assume you’ve got things you want to change, hypnotherapy can help you do that. The question is, do you think you can change easily? What my clients tell …